Presents:
Rituals Week: The Anti-Challenge for ADHD Moms
FINALLY. A challenge that isn't challenging.
From October 23rd - October 29th, establish a ritual that feeds that beautiful ADHD brain of yours.
Scrolling for cost? Don't bother. It's totally FREE!
Dear ADHD mama,
You are formally invited to a not-so-formal event.
A challenge that isn't challenging.Â
Permission to take some time for yourself every day because you want to feel better inside.
We know you're tired of waking up every day overwhelmed, under-prepared, and before you know it -- running late.Â
So we're going to work with you (and your beautiful ADHD Brain) to figure out how to do something different.
We believe the key to getting your sh*t together is spending a little time with yourself every day. To organize your thoughts, to let your mind rest, and allow your body to talk to you.
The answer is rituals: Morning. Afternoon. Evening.
Whenever-it-works-for-you rituals.
And because we know new things are hard for you (ahem, us), we're going to do our rituals together for one week.
RITUALS WEEK.
And we believe with all our hearts that when you see how good you feel after Rituals Week is over, you won't want to stop.
 We just need 30 minutes from you every day (live or in the replay) to establish something beautiful that we think will change your brain for the better.
Sound good?Â
YEAH it does.
See you in there,
Stace & Steph
Created for ADHD moms by ADHD moms.
We are Stace and Steph.
Two ADHD Moms who once felt just like you—overwhelmed, exhausted, and wondering why life as a mother felt so much harder than it seemed for everyone else.
In case you haven't heard, ADHD looks different in girls and women than it does in men. Stace & Steph weren't like those hyperactive ADD boys we all remember (the ones who constantly interrupted the class, and couldn't sit still in their seats).
In fact, they were "good girls." GREAT students. Top of their class – both of them.Â
The problem was, they had the same untamed energy that those little ADD boys had in school. But instead of letting it out for the world to see, they stuffed all of their insecurities and anxiety deep down inside.
They thought they had everybody fooled. But then, they became moms. Their hormones changed. The responsibilities piled up. And they went off the rails.Â
They felt like they were always failing.
It wasn't until years later that they got their ADHD diagnoses, and everything changed.
Once they understood WHY they were struggling so much, they knew that they couldn't do what "everybody else" was doing. They had to do something different.Â
Something that worked WITH their brains rather than against them. Something that grounded them and brought them back to their bodies. Something that reminded them that they weren't failures. They were actually pretty remarkable.Â
Their ADHD diagnosis was a turning point. It wasn’t a label—it was an answer.Â
They began building new habits, new rituals, and a new way of living that made space for their ADHD instead of fighting it.
Now, they’ve found a way to live with more calm, clarity, and confidence. And they’re here to help you do the same.
Establish your ritual with us starting October 23.
Yes, PLEASE!Stephanie and Stacey get me...
"Stephanie and Stacey are here in this mess with me, they get me, and they make me feel seen as an ADHD mom (i.e. someone who appears successful to outsiders but often feels like I'm barely holding things together and relying on my partner for so many details.) I always learn something I can actually use in my daily life from the Mother Plus podcast."
-Â Pam Moore
JOIN US FOR RITUALS WEEK
"I’ve listened to a million ADHD podcast but this is the one where I feel most seen, and where I get the most take aways. It’s so good I listen to each episode twice!"
-Â Elen Roberts
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"Omg I’ve never felt SO seen! I cried listening to the decluttering podcast. When you said “I’m sitting in garbage” when referring to your car it was like my long lost tribe has finally been found. I’ve been needing this community for sooooo long."
- Lauren
"The podcast is so so helpful and relatable and validating. So validating to know I’m not alone and to hear other people who have similar struggles and super powers."
- Britany
"Listening to the podcast, I found myself identifying a lot with what Stace and Steph said, and I like the positive lens they use to view ADHD. Sure, our brains may work differently, but in many cases that’s precisely why we can be so successful- if we can work with our specific brain wiring instead of against it. From the podcast and the club I have already learned a few more ways to do this and I’m feeling empowered to continue to embrace my ADHD strengths."
- Toini Morgan
Rituals Week Starts In...
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