 You Have
Permission
To take time for yourself
The Mother Plus Mini Retreat:
September 23, 2023
You. Us. And other women who get it, getting together to refill our cups.
Yes, please!
We met you in the Target checkout line...
And when we told you about "Mother Plus," your eyes lit up because you knew exactly what it meant to find the woman on the other side of that +.
The woman you used to be before children. The one who was wild and creative and made heads turn when she walked into a room.
And after two years of interviewing countless women about the balance of motherhood and self, we've finally figured out the path to "her."
It's by taking time away to be alone together with other women.Â
This is how you reconnect with yourself. This is how you remember your passions and the things that make you you. This is how you remember HER.
And for the first time, we're creating the time and space for you to do just that.
Â
Carve Out A Sliver Of Time For Yourself This September.
YOU time is not as out of reach as you think it is.
I'm ready for this.INTRODUCING...
THEÂ MOTHER PLUS MINI RETREAT
One totally doable, yet life-giving afternoon.
- Meditate and ground together while we ignite all your senses.
- Reconnect with yourself and other like-minded mother plussers.
- Focus on whatever creative project is currently setting your heart on fireÂ
- Lay back and enjoy amazing holistic treatments.
- Recharge after months of being home with the kids for summer break.
- Set intentions for the school year ahead.
- Indulge in farm to table food and drinks at Denver’s self-care Mecca.
Â
FIND YOUR PEOPLE
Connect with like-minded women who understand what it means to want more for themselves in motherhood.Â
GROUND YOURSELF
Exhale in a grounding meditation and breathing practice with yoga instructor and sound healer, Michele Theoharris.
SPOIL YOURSELF
Lay back and enjoy amazing holistic treatments from the highly rated Fuzz Off spa. Choose between lymphatic drainage facial, dermaplane facial, scalp treatment, and the brow and under eye refresh.
CREATE AGAIN
Bring your burning ideas that you can't stop thinking about, but never make the time for. We will give you the time and space to work on your thing.
NOURISH YOUR BODY
Nurture Marketplace is next-level when it comes to food and drink. They transform powerful nutrients into everyday meals to delight and uplift your body, mind, and spirit.*Meal and Drinks Included*
SET YOUR INTENTIONS
After this day is over, you will have set goals and intentions for the year. You will be reminded that you are worthy of such indulgences. Not just today, but consistently. Consider us your accountability partners.
Say no more.
I'm IN.BUT I CAN'T. THEY NEED ME.
Â
We’ve been where you are. Honestly, we’re still there, depending on the day.
“I can’t ask for this time. It’s too much. The kids need me. My partner needs me. My dog needs me. This is something other women do. Not me.”
But that all comes from a place of “I’m not worthy.”
And we’re here to tell you that you are. You are worthy just because you exist.
When you don't have that sense of self-worth that you deserve these things, you will give it to others, and it’s not theirs to have.
Take this time for you. Get a glimpse of that stunning woman once again.
We made this "retreat" short and approachable so you can ease into this new practice.
You can do this. Even if it's a little scary. We're a little scared too. But we’re doing it anyway.
WE'RE STACE & STEPH.
We are two mothers + writers + podcasters + vibrant creative women who have a lot of "main character" energy and are tired of apologizing for it. We created the Mother Plus Podcast for the mother who can't shake the feeling that something is missing in her motherhood and in her life. For two years, we've been bringing you stories of inspiration from other mothers who have been through it—the sacrifice, the guilt, the self-doubt—and lived to tell their tales. And now, for the first time, we're ready to bring together our community in real life.
Â
A Spa, Spirit, and Soul Day - All in One
Get it on the calendar before it's too late!
"So happy to find this show and as a mother-plusser myself, I feel like I'm more empowered to keep doing the other stuff in my life that moves me and makes me happy and healthy."
Â
Jamie Y.
"I am grateful for the honest, authentic discussion of the elusive balance of motherhood and self-identity, no matter what kind of mom you may be. The discussions are often funny, and always real. Listening has helped to inspire this mom to occasionally put my craft hobby dreams at the top of my to-do list, rather than at the bottom; the laundry & dishes can wait sometimes.."
Â
Carey C.
YOU CAN DO THIS FOR YOURSELF
You are worthy just because you are. You don't need to feel bad about this. Think of this as a gateway into more you-time. It's just 4.5 hours on a Saturday afternoon.
The Mother Plus Mini Retreat
You CAN do this for yourself. We believe in you.
00
DAYS
00
HOURS
00
MINS
00
SECS